Best Horse Practices Podcast

Episode 6: Rider Fitness


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In our sixth episode, Jec Ballou interviews Michael Lingenfelter, a personal trainer who specializes in working with horse riders, especially, he says, older dressage riders. 

Mobility, Stability, and Strength are the most important elements of riding fitness, Jec and Michael agree. 

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Best Horse Practices PodcastBy Maddy Butcher

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