In our sixth episode, Jec Ballou interviews Michael Lingenfelter, a personal trainer who specializes in working with horse riders, especially, he says, older dressage riders.  Mobility, Stability, and Strength are the most important elements of riding fitness, Jec and Michael agree.

In our sixth episode, Jec Ballou interviews Michael Lingenfelter, a personal trainer who specializes in working with horse riders, especially, he says, older dressage riders. Mobility, Stability, and Strength are the most important elements of riding fitness, Jec and Michael agree.

In our sixth episode, Jec Ballou interviews Michael Lingenfelter, a personal trainer who specializes in working with horse riders, especially, he says, older dressage riders.&nbsp; Mobility, Stability, and Strength are the most important elements of riding fitness, Jec and Michael agree.&nbsp;

Episode 6: Rider Fitness

The podcast is an enlightened place for riders and horse owners of all disciplines to learn best practices and discover ways to connect better and make progress with their horses. 
We interview people who are actively engaged in improving the lives of horses and their owners through best practices, be it directly through riding or through products, research, education, policy, or facility management.

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The podcast is an enlightened place for riders and horse owners of all disciplines to learn best practices and discover ways to connect better and make progress with their horses. We interview people who are actively engaged in improving the lives of horses and their owners through best practices, be it directly through riding or through products, research, education, policy, or facility management.

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Episode 6: Rider Fitness

Episode 6: Rider Fitness

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