In this episode, I speak to Esther Levin and Lucy Little, Co-Directors of "Rules for Being a Man" by Alex Oates, presented by Sightline Productions. They discuss the significance of toxic masculinity and the role it plays in men’s suicide, which is especially relevant in current times.

If you are feeling any suicidal thoughts or need someone to talk to, please know you are not alone.

Here are some details of hotlines for you; they are a safe space and completely confidential.

Samaritans: 116 123

Papyrus: 0800 068 4141

CALM: 0800 58 58 58

Text SHOUT to 85258