The Glow Up Revolution

Episode 6: Sacral Yes vs. Fear-Based Yes - How To Know the Difference


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This week on The Glow Up Revolution, Megan Winkler breaks down the difference between a sacral yes and a fear-based yes, and why it matters.


Not every yes is a soul yes. Some come from obligation, programming, or fear, and those choices can quietly drain your energy. A true sacral yes, on the other hand, feels alive, expansive, and aligned, guiding you toward decisions that support your creativity, intuition, and well-being.


Megan reminds us that every yes teaches your body something: a fear-based yes erodes trust, while a sacral yes builds a life that actually fits you. Your intuition is built into your system; your only job is to listen. This episode is an invitation to honor your body’s wisdom, protect your energy, and start treating your yeses like the sacred compass they are.

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The Glow Up RevolutionBy Megan Winkler