What can we do to look after ourselves? Do we even have the time to do the things we like to do when we're looking after kids?
Here are some links to get you started:
<a href="https://twitter.com/search?q=%23penpalooza&src=typeahead_click">PenPalooza on Twitter</a>
<a href="https://sweatymama.com/">Sweaty Mama</a>
<a href="https://littlecoffeefox.com/">Little Coffee Fox</a>
<a href="https://www.slimmingworld.co.uk/">Slimming World</a>
 
Find us online at:
<a href="http://jacksmum.co.uk/">jacksmum.co.uk</a>
<a href="https://www.facebook.com/Jacks-Mum-an-American-Mother-in-England-383761162468954">Jack's Mum on Facebook</a>
<a href="https://artisanal-writer-5504.ck.page/ccf179d741">Get our newsletter</a>
<a href="https://jacksmumpodcast@hotmail.com/">Email me!</a>

What can we do to look after ourselves? Do we even have the time to do the things we like to do when we're looking after kids? Here are some links to get you started: PenPalooza on Twitter Sweaty Mama Little Coffee Fox Slimming World Find us online at: jacksmum.co.uk Jack's Mum on Facebook Get our newsletter Email me!

What can we do to look after ourselves? Do we even have the time to do the things we like to do when we're looking after kids?
Here are some links to get you started:
<a href="https://twitter.com/search?q=%23penpalooza&amp;src=typeahead_click" rel="noopener noreferrer">PenPalooza on Twitter</a>
<a href="https://sweatymama.com/" rel="noopener noreferrer">Sweaty Mama</a>
<a href="https://littlecoffeefox.com/" rel="noopener noreferrer">Little Coffee Fox</a>
<a href="https://www.slimmingworld.co.uk/" rel="noopener noreferrer">Slimming World</a>
 
Find us online at:
<a href="http://jacksmum.co.uk/" rel="noopener noreferrer">jacksmum.co.uk</a>
<a href="https://www.facebook.com/Jacks-Mum-an-American-Mother-in-England-383761162468954" rel="noopener noreferrer">Jack's Mum on Facebook</a>
<a href="https://artisanal-writer-5504.ck.page/ccf179d741" rel="noopener noreferrer">Get our newsletter</a>
<a href="https://jacksmumpodcast@hotmail.com/" rel="noopener noreferrer">Email me!</a>

Episode 6: Self-Care

Hi, I’m Jack’s Mum. About ten years ago I moved from Florida to North East England. A year ago, at the age of 43, my husband and I had our first child. Then 2020 happened. This podcast is for mothers like me out there who are just trying out motherhood for the first time while the world is going crazy around them. 
Find newsletter and show notes at 
https://jacksmum.co.uk and contact me at suzanne@jacksmum.co.uk

Parenting

Kids & Family

Hi, I’m Jack’s Mum. About ten years ago I moved from Florida to North East England. A year ago, at the age of 43, my husband and I had our first child. Then 2020 happened. This podcast is for mothers like me out there who are just trying out motherhood for the first time while the world is going crazy around them. Find newsletter and show notes at https://jacksmum.co.uk and contact me at suzanne@jacksmum.co.uk

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Episode 6: Self-Care

Episode 6: Self-Care