In this episode of the FYCA Sacred Movement Podcast,we move with the Serpent, ally of cycles and rebirth, childof Coatlicue, the Mother of Serpents.

Through breath, poetry, and Toltec wisdom, we explore:

• A belly-breath meditation with the hiss of the serpent
• “Shedding” — a poem of endings and renewal
• The Nahua teaching of Coatlicue: growth requires letting go
• A gentle spine movement to embody release and renewal

We close with a blessing:
May you shed without fear, and trust each new becoming.
Take a breath.

And let us begin.

We close with a blessing:
May you shed without fear, and trust each new becoming.
Take a breath. And let us begin.