Feeling overwhelmed by life’s “too much at once”? In this episode, Eryn Foster breaks down why progress isn’t about giant leaps — it’s about the tiny, messy, imperfect steps we take every day. From folding one shirt to rowing for two minutes, from untangling Christmas lights to cooking slightly watery rice, Eryn reminds us that motion matters more than perfection. With humor, faith, and relatable stories, discover how small beginnings can lead to meaningful change — one bite, one step, one moment at a time.