In this episode, your host gets a little vulnerable and opens up about struggles with social media. Don't miss it!

The survey I reference: https://www.pewresearch.org/internet/2023/12/11/teens-social-media-and-technology-2023/

However, there is more updated information on this topic here: https://www.pewresearch.org/internet/2024/12/12/teens-social-media-and-technology-2024/

https://www.pewresearch.org/internet/2025/04/22/teens-social-media-and-mental-health/

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