In this episode, the positive and negative impact of social media is explored along with its impact our mental health. The hosts discuss the need for caution when personal disclosures are shared on social media and how, even the best intentions, this can backfire when it is met with cyberbullying. The hosts talk about how our brains easily gravitate towards negative content and how this gets exploited within the space of social media. Identifying legitimate online mental health resources is also discussed in this podcast, with links below to specific ones highlighted in this episode.

  

Natasha Daniels, LCSW AT Parenting Youtube Channel: 

https://www.youtube.com/channel/UCuoDSSCePQ6xkbi2FJNm9kA

US Commercial Airline Crash Data:

https://www.cnbc.com/2019/02/13/colgan-air-crash-10-years-ago-reshaped-us-aviation-safety.html

 

For more information about our podcast, go to: www.shrinkingtheissues.com

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To learn more about the hosts, visit:

Dr. Josh Spitalnick bio

Dr. Dion Metzger bio