The Kind Body

Episode 6: SOUL CARE


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This week we are focusing on SOUL CARE. 

SOUL CARE is exactly what it sounds like, caring for our souls. And while it sounds straightforward, in truth, it’s not something many of us intentionally turn our attention to.

This weeks SOUL CARE practice is a ONE WORD CHECK IN. 

Let me know how you liked this practice on Instagram: @FrecklesandFortitude

Scripture Reference:

  • Genesis 2:7 "Then the Lord God formed the man of dust from the ground and breathed into his nostrils the breath of life, and the man became a living creature."
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    The Kind BodyBy Meredith Barnes