In this episode, we’re serving up the real talk—unfiltered and unglamorous. From the rise (and crash) of fad diets to the truth behind “Ozempic face,” we dive into what’s really happening behind those before-and-after photos. I’ll share my own marathon training highs and lows, and the not-so-glam side of being the boss in healthcare. If you’ve ever chased performance, perfection, or a quick fix—this one’s for you.

Grab your tea (or electrolytes)—let’s go beyond the white coat.