Happy New Year! And welcome to my first podcast episode of 2024!

Feeling overwhelmed or bombarded by all the 'New Year, New You' noise already? Me too ;-)

So I want to make sure you're aware that you have a permission slip to skip all that hubbub and get to the good part....

The part where YOU get to start the new year YOUR way, doing YOUR thing.

In this episode I share my own thoughts about 'new years resolution culture' and how that's impacted the way I feel about 1st January.

And I share a selection of ways to help YOU start 2024 in a way that feels true, authentic and atuned to where you're at right now (which may well involve doing NOTHING at all, just FYI!)

ABOUT YOUR PODCAST HOST, TAMSIN WILLIAMSON:

Find out more about me and my coaching work - https://theparenthoodcoach.co.uk

Book in a FREE 30-minute discovery call to explore working together - https://calendly.com/tamsin_williamson/discovery-call

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