Steph talks about her long history of multi-sport competition, including her amazing performance at the Mecca of Ironman Triathlon: Hawaii.   We also talk lockdown, adjusting training and the weird lows that come after the big highs.  We also cover the emergence of triathlon at the Poly and the importance, or not, of expensive equipment.  I really enjoyed this lively chat, not least because there's a mention of a triathlete nun in there :)