<p>How do you shoot arrows under pressure? Breathing techniques and other mental tools to keep your arrows in the middle. Taking Aim is a podcast exploring how to improve your archery performance. This episode features guests Bernardo Oliveira, Julio Barillas and Dr Jon Rhodes.</p>

How do you shoot arrows under pressure? Breathing techniques and other mental tools to keep your arrows in the middle. Taking Aim is a podcast exploring how to improve your archery performance. This episode features guests Bernardo Oliveira, Julio Barillas and Dr Jon Rhodes.

Episode 6: Stress Release Strategies

<p>Join us on 'Taking Aim,' where enthusiasts delve into the intricate world of archery. From technique tips to equipment insights, this podcast brings together skilled athletes and experts to explore the nuances of archery, answering questions that resonate across every facet of this captivating sport.</p>

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Join us on 'Taking Aim,' where enthusiasts delve into the intricate world of archery. From technique tips to equipment insights, this podcast brings together skilled athletes and experts to explore the nuances of archery, answering questions that resonate across every facet of this captivating sport.

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Episode 6: Stress Release Strategies

Episode 6: Stress Release Strategies