This time round, Jason talks to Yokkao fight team member Spencer Brown.

The guys chat about Spencer's move from Irvine in Scotland to Thailand, being part of the world famous Yokkao fight team and the impact of thai boxing on mental health.

***Please note, this episode contains explicit language of an adult nature and listener caution is advised***

#itsgoodtotalk #spencerbrown #yokkao #muaythai #ItsOkNotToBeOk