The latest instalment from the twittering birds as we cruise into February. In this weeks episode we cover all sorts of subjects but a lot about moving to the seaside - we talk to the lovely Ronnie Traynor who used to be an enfant-terrible of the music industry and her path to loudly sober, all singing, all dancing and swimming in the sea everyday 

https://pathretreats.com/the-path-of-love-retreat/

https://www.netflix.com/gb/title/80229847  HOW TO CHANGE YOUR MIND

@sosobersosocial 

Jennifer O'Donnell and Carlotta Allum witter on about trying not drink, with special guests