Building A Better Body

Episode 6: The Gut Microbiome

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How a Year in Space Affected the Bacteria in Scott Kelly's Gut

Probiotic Goods a Waste of Money for Healthy Adults

Natural Probiotics Mentioned in the Show

Kefir
Sauerkraut
Kimchi

Bacteria Strain Research

Lactobacillus Plantarum part 1
Lactobacillus Plantarum part 2
Lactobacillus Brevis
Brain Maker, The Power of Gut Microbes to heal and Protect Your Brain Book

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Building A Better BodyBy Karen McClintock