Join Patri and Sarah as they discuss how journaling has completely changed their lives - using personal and coaching examples depending on where you’re at on your journey. From powerful letter-writing techniques to release and forgive, as well as future self-journaling to manifest your desires, this episode covers it all. Resistance to journaling no more!

Follow us on Instagram! 

https://www.instagram.com/patri.delahunty/

https://www.instagram.com/sarahwoulfe.mindset/