Addie Bracy is a Nike sponsored trail runner, and has run multiple ultra-marathons of 50 and 100 miles. She's an ultra running coach and certified mental performance consultant.
In this episode, Addie and I dive into all things distance running performance, from mindset, to training distances, to nutrition.
Addie's book, 'Mental Training for Ultra Running' is out in June and is available for pre-release sale on Amazon right now!