Lighter than You Started

Episode 6 - The Moment That Didn’t Announce Itself


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Some moments don’t arrive with significance attached. They don’t demand attention or announce themselves as important, they simply happen, quietly, while life carries on.

In this episode of Lighter Than You Started, Keith shares a small, ordinary moment that stayed with him longer than expected. Not because it changed anything, but because it softened something.

This is a story about interruption, recognition, and the understated ways we’re reminded that other people are living their lives alongside ours.

No advice. No conclusions. Just a moment, and the space to notice it.

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Lighter than You StartedBy Keith Budden