<p>In this episode Adam walks us through the Transformation Timeline. This is a process that he uses with his individual coaching clients in order to help them understand exactly where they are at in their transformation process. Once you understand where you are currently at in the Transformation Timeline you can also figure out what is keeping you from making progress. If you like this episode of the podcast you might also enjoy Adam's Transformation Timeline video on our YouTube page: https://youtu.be/9KcD2wdmJZ8 Be sure to stop by for some daily motivation and coaching on our Facebook page: www.facebook.com/TransformationCoach.Me Visit our website: www.TransformationCoach.Me for current program information and online course offerings.</p>

In this episode Adam walks us through the Transformation Timeline. This is a process that he uses with his individual coaching clients in order to help them understand exactly where they are at in their transformation process. Once you understand where you are currently at in the Transformation Timeline you can also figure out what is keeping you from making progress. If you like this episode of the podcast you might also enjoy Adam's Transformation Timeline video on our YouTube page: https://youtu.be/9KcD2wdmJZ8 Be sure to stop by for some daily motivation and coaching on our Facebook page: www.facebook.com/TransformationCoach.Me Visit our website: www.TransformationCoach.Me for current program information and online course offerings.

Episode #6 The One About The Transformation Timeline

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/

This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. 

We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. 

No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives.

But what if it was easier than we thought?

What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli.

That's the question that this podcast will answer. Albeit somewhat irreverently.

Jump in, and lets get lean together.

Health & Fitness

Nutrition

Education

Self-Improvement

IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.

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Episode #6 The One About The Transformation Timeline

Episode #6 The One About The Transformation Timeline

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