In episode 6 we discuss the difference between changing toxic thinking and spiritual bypassing. I share a formula for mindset work that actually works. Also in this episode we talk about reaching a point where the healing can be complete. At what point are we done digging into the past and drumming up old memories? When is it time to change who we are being and just take action?

Breakthrough: the 10 week program to heal your shit and embody your truest self is open for enrollment until 2/7. Check it out here.

Slide into my DMs... @this.is.danna