Kara shares something about the pain her blindspots have caused her.

John and Kara how the instinctual energies show up in film and television and provide an overview of attachment types as well as a summary of attachment theory.

Kara and John discuss the different ways attachment and hexad types enter relationships.

Kara describes her theory on the anxious/avoidant dance of the attachment types.

Kara describes the journey towards developing earned secure attachment and how to navigate the repair process when there’s a rupture in a relationship.

John describes more nuance of the SX instinct and what we mean by “merging”.

Put in links to Diane Poole Heller and Sarah Peyton attachment theory stuff

https://dianepooleheller.com/attachment-test/

https://sarahpeyton.com/attachment-quiz/

https://robbell.com/audio/find-me-a-straight-river-a-3-hour-audiobook-on-fear-and-failure/

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Want coaching with Kara? Contact her via her practice website at WellessenceMD.com