On this Episode of Trails of Two Bikes - we talk about the Flow State Bike Festival held at Ascutney Mountain in Vermont. Jen talks about leading a beginner ride and helping with an intermediate ride and the challenges of varying levels of skills. Jen picked up a new fun toy, and we discuss breaking it in! We then get into our trip to New York and our riding and camping experience there, and crashing hard with the need to take a break to heal. So grab a seat or a bike, and listen along to our crazy adventures!

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