"Dying is at its heart a sacred act; it is itself a time, a space, and the process of surrender and transformation. The sacred is not separate or different from all things but rather hidden in all things. Dying is an opportunity to uncover what is hidden." - Frank Ostaseski

This was not an easy episode to record. Death, dying, transitioning is a subject that can be difficult to experience. I know for myself that the loss of someone is inevitable. Transitioning is a process of life that occurs all around us... in our bodies, in nature and even within ourselves... 

I do not fear my own transition but I do struggle with the emotions that show up as the result. Join me as I navigate this is real-time... I don't have the answer on how to deal and heal. I can only provide a glimpse into how I am loving myself from where I am. 

Music Credits:

Imagefilm 043 by Sascha Ende 

Link: https://filmmusic.io/song/3231-imagefilm-043

License: http://creativecommons.org/licenses/by/4.0/