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Ever catch yourself saying, “No one likes me” or “I’ll never be good at that”? What if I told you those exact thoughts are quietly sabotaging your life?

In this episode, we dive deep into the toxic power of absolutes—those sneaky, rigid thoughts that slam the door on growth, connection, and healing. Learn how the words you use shape your reality and discover practical, empowering ways to reframe your inner dialogue.

From real-life stories of relabeling trauma to unlocking your power through mindset shifts, this episode gives you the tools to start winning again—one thought at a time.

If you’re tired of feeling stuck, hopeless, or weighed down by your past, this is the episode that will help you drop the baggage and pick up your power.