Listen to our new segment - Thoughts Renewed - which is designed to inspire you to think about your own story and use it as a catalyst for advancing your life.  In this episode, we break down Diann’s story and patterns of secrets, deception, unhealthy relationships, poor communication, traumatic processing and other historical wounds.

Our patterns speak louder than our words and we look at learned behavior of anger.  If anger is a learned behavior, this episode will help you see, be aware and unlearn these unhelpful behaviors.  

We offer tips on how to learn more healthy ways to express anger.  You will also hear how Zaneta coached me on the episode and broke down the message I received from my Mother suppressing her anger.

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