This is Episode 6, Season 1. Episode 5 is on Spotify ONLY (because of the music added) so it may not show depending on what app you are using. Now, this episode will discuss goal setting and ACCOMPLISHING your goals with 3 basic steps of time, patience and consistency. Sorry, for the background noise, I was driving.

Episode 6 Time. Patience. Consistency.

Afrikan unity &amp; self sufficiency. Health is wealth. Discussing Afrikan wellness as a whole, mental, physical, nutritional, emotional, cultural, social, and spiritual health. This podcast goal is to return the Afrikan global community to self sufficiency and being HAPPY, HEALTHY and WHOLE (psychologically, nutritionally, culturally, emotionally, physically and spiritually) is the goal. Feel free to connect on Telegram with Three Cowries Healing. 
If you feel inclined to share your energy please leave a comment and/or donation 
CashApp $Yezip 
PayPal 3cowriehealing@gmail.com
Ko-if.com/nkanyezi

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Afrikan unity & self sufficiency. Health is wealth. Discussing Afrikan wellness as a whole, mental, physical, nutritional, emotional, cultural, social, and spiritual health. This podcast goal is to return the Afrikan global community to self sufficiency and being HAPPY, HEALTHY and WHOLE (psychologically, nutritionally, culturally, emotionally, physically and spiritually) is the goal. Feel free to connect on Telegram with Three Cowries Healing. If you feel inclined to share your energy please leave a comment and/or donation CashApp $Yezip PayPal 3cowriehealing@gmail.com Ko-if.com/nkanyezi

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Episode 6 Time. Patience. Consistency.

Episode 6 Time. Patience. Consistency.