On January 7th, the music world lost a LEGEND, when Neil Peart, drummer and lyricist for Rush lost his 3 year battle with brain cancer. On this episode, I take a bit of a break from talking fitness to pay tribute to Mr. Peart, and talk about the impact Rush's music has had on myself and fans all over the world.
In addition, I give an update on my progress in the Caffeine & Kilos Add A Mile Challenge, announce the dropping of new merch in the merch store (BUY ALL THE THINGERS!), and update on the upcoming Strength Love Metal Community WOD.

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