In today’s episode I interview Tonje Naess. Tonje is a new mom and thriving business owner in Norway!

We discuss how her Sacred Rituals changed when she had kids and how she uses the time breastfeeding her son as a Sacred Ritual and time to meditate! I found this super inspiring and such a wonderful way to connect with your newborn.

Additionally, we discuss how our society is painfully individualistic and we are all craving the feeling of “coming home” and being surrounded my community. AND how we can use curiosity as a tool when we aren’t feeling 100%. In theory this is a great concept but pretty challenging to do, hear how Tonje unpacks how to actually do this and show up more vulnerably and authentically.