Today, Sam speaks with his beloved friend Whitney Bell.

Join us as we talk about Whitney's experience around COVID-19:

Sheltering in place at Esalen | Losing her job and community | Being in survival mode | Developing skills of emotional resilience | Teaching others a self-massage practice | Cultivating presence & awareness | Watching her belief systems shift | Trusting the process | Being with her sister who has cancer | Showing up with others in their full experience |

Thank you for sharing your experiences with us, I love you, Whitney!