Joanie Sprague is a strong, self-made woman. She was the carpenter on the television show Trading Spaces. Joanie has traveled the world as a model and is widely known as the runner up from America's Next Top Model. We discussed being a woman in a male dominated field like woodworking, how she has found the bravery to go after what she wants, and how she gets out and under from anxiety. This episode was recorded in 2018. Joanie has since started her own podcast, The Little Bit. She releases a new show weekly 

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