I’m back after a month away, and today we’re talking about something that’s transformed my relationship with myself: twerking.

This episode is about more than just dance. It’s about movement as medicine, as power, and as a way to come home to your body. I share how twerking helped me let go of shame, reconnect with my feminine energy, and feel strong, sensual, and alive again.

If you’ve ever felt disconnected from your body or afraid to take up space, this one’s for you. Let’s talk about the joy, the healing, and the freedom that comes when we move without apology.

Welcome to Twerker’s Anonymous <3