<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2069573/open_sms">Send us a text</a></p><p>Dr. Crawford, Ph.D. and Meghan spend time today discussing some of the most useful and simple skills in I.F.S., un-blending from Parts, and taking the U-turn back into Self energy.</p>

Send us a text Dr. Crawford, Ph.D. and Meghan spend time today discussing some of the most useful and simple skills in I.F.S., un-blending from Parts, and taking the U-turn back into Self energy.

<p><a href="https://www.buzzsprout.com/twilio/text_messages/2069573/open_sms" rel="noopener noreferrer">Send us a text</a></p><p>Dr. Crawford, Ph.D. and Meghan spend time today discussing some of the most useful and simple skills in I.F.S., un-blending from Parts, and taking the U-turn back into Self energy.</p>

Episode 6: Un-blending & U-Turn

<div>Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.</div>

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.

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Episode 6: Un-blending & U-Turn

Episode 6: Un-blending & U-Turn