Interview with Andrea Merriman, who created and ran the Domestic Violence H.E.L.P. program that trains and certifies domestic violence coaches.  They discuss the prevalence and impact of domestic violence, the definition and misconceptions surrounding it, and the importance of recognizing the cycle of violence early.  They also explore strategies for empowering survivors to regain control and the role of self-care in the healing process and to encourage open conversations about domestic violence.  Additionally, they provide information on resources for survivors needing legal assistance and offer a message of hope for those currently experiencing domestic violence.  The episode concludes with a discussion on becoming a domestic violence advocate and the importance of speaking up and seeking help.

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