Dr. Ward talks about the messages we tell ourselves and how we can change the way we fell by changing the way we think.

Episode 6- Watch what you say

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.

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Episode 6- Watch what you say

Episode 6- Watch what you say