GBG: The Good, The Bad & The Gray

Episode 6 | We’re All A Little Delusional


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Most people aren’t lying to others.  
They’re defending a version of themselves that no longer matches reality.

In this episode, we break down the delusions that quietly shape dating, healing, confidence, standards, and identity including the ones that sound self-aware on the surface.

We also introduce Engineering the Situation and use Gibbs Free Energy to explain why your life keeps producing the same outcomes… even when you swear you’ve changed.

Because eventually the output tells the truth.  
And reality doesn’t negotiate.

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GBG: The Good, The Bad & The GrayBy Dr. Justin Gray