In this episode, Dr. Hoops recaps his week and talks about how he is excited for the return of college football! Doc then talks about how he likes the format of his solo pods and hopes that they provide an easier listen for his followers. He then hops right into the "Ball is Life" segment of the week, "It's better to be able to and not than it is to have and always show it". He then jumps right into the docket and talks about the "do's and don'ts" for freshmen in college as well as high school.