Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing around the topic of teenage mental health issues. This episode Grace and Gordon talk about social anxiety, what it is, what causes it, symptoms, as well as diagnosis and treatment. If you would like to suggest any ways we could improve our podcast that would be very helpful!

Songs used this episode:

Zoe Zdunich – Anxiety (https://www.youtube.com/watch?v=s1eDBgz5JeI)

Joanne and Julia – Nowhere to look (https://www.youtube.com/watch?v=ethZ2NxB-k0)

EHGG – Nightfall (https://soundcloud.com/eggggg/nightfall)