In this episode we navigate the stress that comes from trying new things, strategies to get out of your comfort zone and betting on yourself first! The amount of support and feedback from our first 5 episodes has been amazing! Please continue to reach out to us, let us know what you think about the show and how we can be better. We will be back with you every Monday going forward, and we may try to squeeze in an extra episode when we can. As always thank you all for listening. The link below is the Alan Watts talk that we referenced in the show!

https://youtu.be/khOaAHK7efc

Molly's Mala website!
https://www.imperfectly-aligned.com/

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Lee - @razz_ontherun
Molly - @mollyrasanen

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