In Martial Arts, the white belts are the blank canvasses. They are often times defenseless against their more experienced peers, they know nothing, and they are STARVING for knowledge. Often as people advance in their crafts, they lose that ability and desire to keep learning and maintain that authentic openness. In this episode Coach Whitmore discusses his own personal experiences with being a white belt, and how he and you can use that mentality to achieve Apex status in whatever it is that you are pursuing.