In this episode, Morgan and Ada continued the conversations around maintenance... and dove into the identity struggles that show up post hard and long dieting phases. Maintenance is messy and confusing... and it brings up a lot of questions and confusion around who you are now that you are NOT chasing a goal. How do you find yourself again? How do you make sure that you don't just take on another identity that doesn't;t really fit you? What do we mean by identities anyway? Listen in to gain some insight on these questions and more, as always!