Have you noticed how certain people trigger you… while others don’t affect you at all?

This episode is for you if you’ve ever wondered why the same patterns keep showing up in your relationships… whether it’s with your partner, friends, family, team, or even strangers.

I’m diving deep into why your relationship with yourself is the most important relationship you’ll ever have - and how every person you meet is reflecting back parts of you: the healed, the unhealed, the beliefs you’ve outgrown, and the ones still holding you back.

I’ll share how to recognise when someone is showing up as a test… and when they’re showing up to help you grow.

Plus, I’ll walk you through a powerful mindset shift that will change how you see triggers, challenges, and the people in your life.

Remember: The relationship you have with yourself sets the tone for everything else.

Key episode takeaways

✨ Why your external world reflects your internal beliefs

✨ How to tell if a trigger is a sign you still need healing

✨ The difference between people who grow you vs. people who drain you

✨ How to return to your true, authentic self - free from old patterns

If you loved this episode, share it on your Instagram stories and tag me @officiallymayak. I’d love to hear what resonated most.