If you have ever failed at a new diet, or been unable to grow your business the way you would like, chances are you've been a victim to the invisible forces of self sabotage and this episode is going to be HUGE for you. 

In this episode I talk all about the importance of human connection for our physical health and wellbeing. We will discuss a very interesting observation called the Roseto effect and how community and human connection affected an entire towns heart health. 

I also discuss in my opinion the biggest unconscious driver for self sabotage, human connection. As cavemen, we survived because we were 'pack animals'. We were much more able to ward of predators, and find food when we had our numbers. Being isolated from that pack was akin to DEATH. 

• We look at the German New Medicine perspective for isolation and how this perceived stress causes water retention and can cause implications for various other conditions. 
• Understand how the need for human connection will UNCONSCIOUSLY trump any change you may want to consciously create in your life. 
• Learn how to see where you may be self sabotaging and develop a strategy to move through it effortless. 
• Hear stories from my clients about the strategies they used as children to maintain or get connection with their family, and how these same strategies became a hinderance in their life today. 
• A call out to check in on those in your life who may be isolated during this self-isolation situation. How a call can really help someones life. 

This episode is full of gold nuggets which can help you stay healthy, and move through your self sabotaging behaviours with ease. 

Interested In This Work? Here's how we can work together: 

1) 1:1 Mind Body Consultation with Jake Currie for people in Pain: https://www.mindbodymasters.com/breakthrough

2) The Pain Eliminator - Self Study Course: https://www.mindbodymasters.com/painsucks

3) Mind Body Hypnotherapy & NeuroSomatic Release Certification - Become a Practitioner: https://www.mindbodymasters.com/certification

4) Mind Body Meditations and Hypnosis Audios: https://www.mindbodymasters.com/hypnosis-products

If you have any questions please email: [email protected].