The Transformative Journey of Ultra Running with Will Dowell

In this episode, we listen in on a heartfelt conversation between two friends, Trevon Hauth and Will Dowell, as they recount their experiences and personal growth through ultra running. Will shares his preparation and challenges faced during crewing the Moab 240 and later his own remarkable journey running the Creed 100 miler. From early morning runs to pacing through difficult terrains and dealing with physical and emotional lows, the duo delves into the lessons learned and the unanticipated connections made along the way. Will discusses the importance of community, the power of accepting help, and the impact of setting hard goals that inspire not just personal achievements but a broader support system. This episode is a reflective and motivating dialogue for anyone considering undertaking ultra distance running or looking to overcome challenging goals.

00:00 Introduction and Excitement for the Conversation

01:45 Reflecting on a Unique Friendship

03:49 Pushing Limits and Achievements

06:05 Training and Preparation for Ultra Running

11:45 Choosing the Creede 100

19:31 Family Involvement and Sacrifices

27:30 Race Day: The Creed 100 Experience Begins

41:04 Unexpected Challenges and Dropping Out

41:38 The Grueling Climb and Starry Night

42:52 Encouragement and Pushing Through Pain

44:02 Aid Stations and Race Directors

45:28 Struggles with Ankle Pain

47:12 Reaching the High Point and Continuing

50:23 The Final Push and Emotional Moments

54:14 Crossing the Finish Line

01:07:24 Reflections on the Journey

01:12:40 Lessons Learned and Gratitude