<p>Bradley and Sarah discuss the different plateaus many encounter through their training and dieting. They discuss different options to overcome those.<br>
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Bradley and Sarah discuss the different plateaus many encounter through their training and dieting. They discuss different options to overcome those.

Episode 6; With That Being Said: "Pushing Through Plateaus"

Fitness, Nutrition, Health, Wellness, Laughter and Community. We don't take ourselves too seriously but we do when it comes to fitness, nutrition, emotional and mental health. 


For Personalized Coaching in Nutrition &amp; Fitness: www.stackedcoaching.com 
Instagram: @stackedcoaching
Facebook: @stackedcoaching

Health & Fitness

Fitness, Nutrition, Health, Wellness, Laughter and Community. We don't take ourselves too seriously but we do when it comes to fitness, nutrition, emotional and mental health. For Personalized Coaching in Nutrition & Fitness: www.stackedcoaching.com Instagram: @stackedcoaching Facebook: @stackedcoaching

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Episode 6; With That Being Said: "Pushing Through Plateaus"

Episode 6; With That Being Said: "Pushing Through Plateaus"