In this episode, I speak with good friend and fellow competitor Chris Elkins! Chris is a WNBF natural pro bodybuilder, founder of Cutting Edge Physiques, and Sponsored PE Science Athlete. Chris tells us how he got involved with the sport of bodybuilding. We talk about the importance of having a strong mind set and strong support system. He follows a flexible dieting approach so we talk about implementing carbs while in a contest prep. We talk about our mutual admiration for the sport of UFC and living an active lifestyle while documenting on social media platforms. We also touch on some of the mental hardships and the mindset involved with natural bodybuilding. It was a great conversation, hope all of you enjoy it as well.