Chasing Function, your guide to health and wellness

Episode 60- Attitude of Gratitude


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Ever thought you weren't practice gratitude correctly? 


Well Dr. Huberman has a pretty interesting and effective way to practice gratitude 


Here is a link to his youtube link that we refer to in this podcast episode 

https://www.youtube.com/watch?v=7F6HoCxQonE


We talk about the biological and psychological benefits of gratitude and how we can utilize this in your life immediately

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Chasing Function, your guide to health and wellnessBy Chasing Function

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