<p>The only thing we need to do is breathe and be aware. Easier said than done.</p>

The only thing we need to do is breathe and be aware. Easier said than done.

Episode 60: Breathing Awareness

Get ready for the podcast with a pow! Play With Sage is short enough to listen to while you’re eating a piece of toast and long enough to make a difference in the shape of your heart. Sage will have you laughing, pondering and scheming about how to do tree pose while brushing your teeth and why chewing like a camel might create more flexibility in your life!

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Episode 60: Breathing Awareness

Episode 60: Breathing Awareness