Disclaimer: Today's episode is a reminder of finding appreciation in different stages/phases of life and time. I just wanted to note that it does not address that times can be difficult/challenging and that it is okay when we feel we want to be done with and out of those challenging times quickly.

In today's episode, I wanted to jump back into the podcast really quickly to share some insights that I have been thinking on during this postpartum stage and how I feel it can apply to our dance world.

This time of year can be very busy with holidays and Nutcracker performances and finishing competition dances, etc. and we can lose sight when in the chaos. Today's episode encourages us to stop and find the enjoyment in each step along the way versus wishing and pushing to get through to the end of it.

I hope all is well with you all and I look forward to jumping on again in the near future when I am able!

As always, thank you so much for your support and listens <3

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