<p>This episode builds off of Episode #41 and goes over why having a plan and being intentional with your nutrition makes all the difference. I talk about being intentional when it comes to HOW to eat and WHAT to eat. </p>

This episode builds off of Episode #41 and goes over why having a plan and being intentional with your nutrition makes all the difference. I talk about being intentional when it comes to HOW to eat and WHAT to eat.

<p>This episode builds off of Episode #41 and goes over why having a plan and being intentional with your nutrition makes all the difference. I talk about being intentional when it comes to HOW to eat and WHAT to eat.&nbsp;</p>

Episode #60- Eat On Purpose (Revisited)

Come follow along as we dive deeper into nutrition concepts, health, fitness and overall deep wellness. Expect to learn a thing or two along the way that you can immediately incorporate into your own fitness journey no matter if you're a beginner or a seasoned health and fitness veteran.

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Episode #60- Eat On Purpose (Revisited)

Episode #60- Eat On Purpose (Revisited)